so soreee

This week has been filled with the stress of midterms and school as well as the fun stress of planning out my spring break!  Unfortunately, last week I couldn't make it to the yoga class and I immediately missed it.  Instead I made my roommate practice some poses in out apartment, which definitely made up for missing class because it was so fun! I've been doing a lot of relaxation meditations as well.  I've been getting back into going to the gym about 5 times a week so my body has been really sore physically.  I've been using the body relaxation method I learned in Meditations and mysteries of the mind, so that's been helping a lot. Hope everyone has a great spring break!